Compassionate Care is the Priority
Guided by empathy, expertise, and respect
LAUREN'S EXPERIENCE
Lauren graduated with her master’s in psychology with emphasis on human behavior in December of 2021 and passed her boards in 2022, becoming a Board Certified Behavior Analyst. She served the neurodivergent community in a variety of settings – home, school, and clinic – and at a variety of ages ranging from toddler to senior citizen. Lauren has worked extensively with doctors of physical therapy, speech language pathologists, occupational therapists, feeding therapists, and psychiatrists, regularly collaborating and sharing clients.
Lauren recognized that waitlists for services were longer than were acceptable, saw her colleagues experiencing burnout trying to juggle clients, and saw within herself that the status quo was not acceptable. Lauren created Unmask Therapy in 2025 attempting to right a wrong that American privatized insurance companies have created.
Master’s in Psychology- emphasis on human behavior
Board Certified Behavior Analyst
Licensed Behavior Analyst
At Me ND You Coaching, we center our coaching on understanding your individual journey. We value honesty, confidentiality, and a nonjudgmental environment where your experiences are honored.
Our mission is to provide tailored support that integrates behavioral science with real-world challenges. We aim to empower you with strategies that fit your unique needs and professional context.
We approach coaching with compassion and practical insight, recognizing the complexities of your life. This creates a supportive partnership where you can feel safe unmasking and being your authentic self.
By fostering trust and inclusivity, we ensure every session respects your pace and preferences. Our goal is to help you regain control and confidence without adding pressure.
Why Coaching?
Our coaching sessions equip you with practical methods designed to reduce stress and rebuild resilience tailored to your personal and professional life.
Who This Was Created For:
ADULTS WHO THINK/FEEL DIFFERENTLY
PARENTS OF UNIQUE CHILDREN
PROFESSIONALS FEELING DRAINED
ND Adults:
We help ND adults transform their routine and mindset so they can get relief through effective coping tools, unmasking, and find an outlet from the neurotypical-geared world.
Adults of ND kids:
We guide adults of neurodiverse children to redefine their understanding of their child’s (and their own) needs through compassionate care and education.
Adults of ND children frequently report to feel loneliness in their struggles, frustration with waitlists for care or lack thereof, and judgment from the community due to a misunderstanding of struggles or pity.
If you’re looking for community, understanding, and solidarity, as well as a solid understanding of the same tools professionals use in children' s therapeutic services, look no further.
Burnt-out Pros:
We help burnt-out professionals and BCBAs makeover their habits and perspective so they can overcome imposter syndrome, build better self-care routines, and get out of their rut.
You are worthy of the same consideration and care you provide to your clients, stakeholders, colleagues, etc. By giving our self-care routines the same consideration, understanding our habits (I’m looking at you, doom-scrolling), and adjusting our perspective, we will build a higher quality of life and sense of purpose together.
What is Masking?
Masking is the act of hiding certain characteristics or "camouflaging" with societal/social norms in order to avoid stigma, ostracization, or other social consequences that are typically negative, among other things. This is not just something ND individuals do; everybody masks to some extent in different environments. However, ND individuals feel a greater pressure (whether consciously or not) to fit in due to the greater risk for those negative social consequences, as we’ve likely experienced trauma from being our authentic selves. This can cause us to feel incredibly exhausted mentally and emotionally, and feel like we don’t belong.
At me ND you, we understand these struggles. We work on reframing mindset, using effective coping tools and routines, and working on confidence in unmasking- all specially geared toward each individual.
What Clients are Saying:
"Lauren allowed me to be fully myself while providing coaching on how to reach my goals."
What Clients are Saying:
Understanding how my kid's brain works and following the coaching Lauren has provided has made such a difference in our daily lives. I'm so grateful I found her!
What Clients are Saying:
I felt safe to share the weight I carry while supporting others through my own practice. Lauren was able to see things I missed and help guide me into my own strength. My personal life and practice are both heavily affected in ways I couldn't have imagined before signing up for coaching! She's such an asset to all of my life!
